The Canadian Ski Council has declared February 21, 2025, as Canada’s first annual National Ski and Snowboard Day. Join ski areas across the country in celebrating the joy, health benefits, and community spirit that alpine skiing, snowboarding, and cross-country skiing bring to Canadians from coast to coast.
National Ski and Snowboard Day isn’t just about hitting the slopes – it’s a proven way to boost both physical and mental well-being. Skiing and snowboarding offer a unique combination of full-body engagement, fresh air, and social connection, along with the thrill factor that makes winter more exciting. These activities provide a powerful antidote to the winter blues, encouraging movement, adventure, and time spent outdoors.
“Outdoor recreation is widely recognized as a natural mood booster, because of its powerful impact on both physical and mental health”
“Research shows that people who engage in outdoor exercise experience reduced stress, improved mood, and a more positive emotional outlook. Time spent in nature has been proven to ease mental distress, and whether it’s walking, running, skiing, or snowboarding, outdoor activities contribute to overall psychological well-being.”
– Dr. Christine Courbasson, Clinical Psychologist, Ontario Structured Psychotherapy Program, Canadian Mental Health Association
Key Snow Sports Facts:
21% of Canadians identify as alpine skiers, snowboarders or cross-country skiers.
Participation in snow sports increased by over 25% in the years following the pandemic.
Skiing and snowboarding are national sports enjoyed in every province and territory.
Snow sports are becoming more diverse, with over 20% of participants in many Canadian regions identifying as members of visible minority groups.
Skiing and snowboarding generate an estimated $4.4 billion in Canadian economic impact.
Over 100,000 Canadians work in the snow sports industry, playing a vital role in sustaining rural communities across Canada.
There’s no better time to try skiing or snowboarding. With expert insights and inspiring stories, the Canadian Ski Council and its partners are highlighting the many compelling reasons to celebrate Canadian winter sports. For more info click here
If you are still looking for gear, check out our winter gear stash here!
